✨Tranquil T'ai Chi Tuesday

Service Description

Experience the graceful flow of T'ai Chi surrounded by the majestic stillness of the Sedona mountains. This ancient movement meditation weaves together slow, intentional motions and mindful breath to cultivate inner balance, flexibility, and a deep sense of peace. In this sacred landscape, each movement becomes a prayer, each breath a return to center. Whether you're seeking physical vitality or spiritual calm, our T'ai Chi practice offers a gentle path to stillness. Move in harmony with breath and flow. This class begins with gentle breathwork to center the body, followed by 45 minutes of graceful T'ai Chi. We’ll close with a short tea ceremony to nourish and ground the practice in stillness and community.