Our Story
Welcome to TaKun Space, a sanctuary where the journey of self-discovery and divine connection unfolds. After a life-changing retreat in Mexico, Shana embraced her calling and dedicated herself to creating this vibrant community hub. Here, you can explore inner wisdom through various offerings, including yoga, breathwork, Reiki and sacred plant medicine ceremonies. Join us to elevate your vibration and experience the pure love that resides in us all.
Meet Shana
Embark on a transformative journey with Shana as she guides you through the harmonious interplay of mind, body, and soul to raise your vibration. Rooted in a lifelong exploration that began in the early 1980s with T’ai Chi Chuan, Shana's path evolved through the transformative embrace of Kundalini yoga in the late 90s, marking the inception of her daily Sadhana practice and propelling her onto a profound spiritual trajectory.
With 25 years of experience delving into diverse yoga styles and meditation techniques, Shana reached a pivotal moment in 2017 when she lived in an Ashram and completed a 200-hour yoga teacher training at Wise Living Yoga Academy in Chiang Mai, Thailand. Eager to deepen her understanding, she pursued an additional 100 hours at the Shiva Tattva Yoga School in Rishikesh, India, in 2019.
At the heart of Shana's philosophy is the belief that we are all intricately connected by a universal energy. This conviction fuels her dedication to leading a life that helps others recognize their place within this expansive energetic field, fostering profound connections with themselves and others—mind, body, and soul.
Drawing wisdom from both the philosophy of yoga and her studies in Buddhism, Shana seamlessly integrates these profound teachings into her yoga instruction. Her commitment extends beyond the yoga mat, as she endeavors to embody this philosophy in her daily life, aspiring to assist others in recognizing their unique roles within the expansive tapestry of this universal energetic field. Through her teachings, Shana aims to guide individuals on a transformative journey, fostering a deeper and more meaningful connection with themselves—the nurturing union of mind, body, and spirit to raise their vibration.
Shana seamlessly integrates various elements into her yoga teaching, including breathwork, kriyas, mudras, crystal bowls, and sound healing, aiming to leave practitioners feeling aligned and in tune, all while elevating their vibration. Book your class or private session with Shana and let her guide you along your path. Each session is carefully catered to individual needs, allowing you to come as you are and experience the uniqueness in her teachings that harmonize your soul.
Testimonials
“After working with Shana, my hips were out of pain and I could hike, walk up stairs, and dance again! I can't thank her enough for restoring my flexibility and strength!”